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Condition: Very Good (Open Box/Used) - No body part is left out with this comprehensive package that includes ten ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle. DVD Includes: - Lower Body Cardio Toning - Upper Body Cardio Toning - Total Body Cardio Toning - Ten Zen Core - Total Body Pilates - Yoga Lower Body Target Toning - Yoga Upper Body Target Toning - Yoga Core Express - Total Body Yoga